Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:05.5
Time
1:46.3
Pace
151
Calories
| Rest Distance | 657 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,657 |
| Overall Time | 19:05.5 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 35 |
| Stroke Count | 341 |
| Drag Factor | 129 |
July 23, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.5 | 2,000 | 1:46.3 | 291 | 1300 | 35 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 35 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 34 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 34 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 35 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 35 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 36 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 36 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 36 | |
| r657 |
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Workout Graph
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