Amanda Gulasarian 3x12:00/3:00r row
8,538
Meters
36:00.0
Time
2:06.4
Pace
537
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,611 |
| Overall Time | 45:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 1092 |
| Drag Factor | 130 |
July 18, 2020 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,538 | 2:06.4 | 173 | 895 | 30 | |
| 12:00.0 | 2,878 | 2:05.0 | 179 | 915 | 30 | |
| 12:00.0 | 2,863 | 2:05.7 | 176 | 905 | 30 | |
| 12:00.0 | 2,798 | 2:08.6 | 164 | 865 | 30 | |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.