Amanda Gulasarian 3000m row
3,000
Meters
12:07.3
Time
2:01.2
Pace
195
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 364 |
| Drag Factor | 130 |
July 14, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 3,000 | 2:01.2 | 197 | 976 | 30 |
| 2:23.1 | 600 | 1:59.2 | 206 | 1010 | 30 |
| 2:24.0 | 1,200 | 2:00.0 | 203 | 997 | 30 |
| 2:26.0 | 1,800 | 2:01.6 | 194 | 968 | 30 |
| 2:28.9 | 2,400 | 2:04.0 | 183 | 930 | 31 |
| 2:25.3 | 3,000 | 2:01.0 | 197 | 978 | 31 |
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Workout Graph
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