Amanda Gulasarian 5x400m/2:00r row
2,000
Meters
7:27.2
Time
1:51.8
Pace
141
Calories
| Rest Distance | 861 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,861 |
| Overall Time | 17:27.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 33 |
| Stroke Count | 373 |
| Drag Factor | 130 |
June 19, 2020 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.2 | 2,000 | 1:51.8 | 250 | 1161 | 33 | |
| 1:30.5 | 400 | 1:53.1 | 242 | 1132 | 33 | |
| 1:29.3 | 400 | 1:51.6 | 252 | 1166 | 33 | |
| 1:29.2 | 400 | 1:51.5 | 252 | 1168 | 33 | |
| 1:29.3 | 400 | 1:51.6 | 252 | 1166 | 34 | |
| 1:28.8 | 400 | 1:51.0 | 256 | 1180 | 34 | |
| r861 |
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Workout Graph
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