Amanda Gulasarian 3x250m/1:30r row
750
Meters
4:17.4
Time
2:51.6
Pace
37
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 844 |
| Overall Time | 8:47.4 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 128 |
June 09, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 750 | 2:51.6 | 69 | 538 | 26 | |
| 1:27.9 | 250 | 2:55.8 | 64 | 521 | 27 | |
| 1:27.5 | 250 | 2:55.0 | 65 | 524 | 26 | |
| 1:22.0 | 250 | 2:44.0 | 79 | 573 | 27 | |
| r94 |
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