Amanda Gulasarian 9x250m/2:00r row
2,250
Meters
8:13.1
Time
1:49.5
Pace
162
Calories
| Rest Distance | 1,761 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,011 |
| Overall Time | 26:13.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 34 |
| Stroke Count | 542 |
| Drag Factor | 130 |
June 05, 2020 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.1 | 2,250 | 1:49.5 | 266 | 1215 | 34 | |
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 35 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 34 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 35 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 35 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 35 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 35 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 35 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 35 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 36 | |
| r1,761 |
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Workout Graph
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