Amanda Gulasarian 3x1000m/3:00r row
3,000
Meters
11:48.3
Time
1:58.0
Pace
202
Calories
| Rest Distance | 476 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,476 |
| Overall Time | 20:48.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 32 |
| Stroke Count | 454 |
| Drag Factor | 130 |
June 07, 2020 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.3 | 3,000 | 1:58.0 | 213 | 1032 | 32 | |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 32 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 32 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 32 | |
| r476 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.