Amanda Gulasarian 8x250m/1:45r row
2,000
Meters
7:13.8
Time
1:48.4
Pace
145
Calories
| Rest Distance | 778 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,778 |
| Overall Time | 21:13.8 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 35 |
| Stroke Count | 357 |
| Drag Factor | 132 |
May 14, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 2,000 | 1:48.4 | 274 | 1244 | 35 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 37 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 34 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 34 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 34 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 35 | |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 35 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 36 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 37 | |
| r778 |
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Workout Graph
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