Amanda Gulasarian 10x250m/2:20r row
2,500
Meters
8:53.0
Time
1:46.6
Pace
190
Calories
| Rest Distance | 1,692 |
|---|---|
| Rest Time | 23:20.0 |
| Overall Distance | 4,192 |
| Overall Time | 32:13.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 36 |
| Stroke Count | 570 |
| Drag Factor | 131 |
May 21, 2020 17:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,500 | 1:46.6 | 289 | 1294 | 36 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 37 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 36 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 36 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 36 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 36 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 37 | |
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 37 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 37 | |
| 0:53.4 | 250 | 1:46.8 | 287 | 1288 | 38 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 37 | |
| r1,692 |
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Workout Graph
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