Amanda Gulasarian 4x500m/3:00r row
2,000
Meters
7:34.1
Time
1:53.5
Pace
139
Calories
Rest Distance | 939 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 2,939 |
Overall Time | 19:34.1 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1123 |
Stroke Rate | 32 |
Stroke Count | 386 |
Drag Factor | 131 |
April 23, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:34.1 | 2,000 | 1:53.5 | 239 | 1123 | 32 | |
1:52.5 | 500 | 1:52.5 | 246 | 1146 | 34 | |
1:52.7 | 500 | 1:52.7 | 245 | 1141 | 31 | |
1:52.3 | 500 | 1:52.3 | 247 | 1150 | 33 | |
1:56.7 | 500 | 1:56.7 | 220 | 1057 | 32 | |
r939 |
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Workout Graph

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