Amanda Gulasarian 8x250m/1:30r row
2,000
Meters
7:39.5
Time
1:54.8
Pace
136
Calories
| Rest Distance | 2,012 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,012 |
| Overall Time | 19:39.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 34 |
| Stroke Count | 560 |
| Drag Factor | 132 |
April 16, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 34 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 35 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 34 | |
| 0:57.7 | 250 | 1:55.4 | 228 | 1083 | 33 | |
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 35 | |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 35 | |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 34 | |
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 34 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 35 | |
| r2,012 |
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Workout Graph
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