Amanda Gulasarian 45:40 row
10,016
Meters
45:40.5
Time
2:16.8
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 1376 |
| Drag Factor | 129 |
April 13, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.5 | 10,016 | 2:16.8 | 137 | 770 | 583 | 30 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 29 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 31 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 31 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 30 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 30 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 31 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 31 |
| 45:40.5 | 154 | 2:11.4 | 154 | 829 | 9 | 30 |
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Workout Graph
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