Amanda Gulasarian 30:45 row
7,019
Meters
30:45.8
Time
2:11.4
Pace
424
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 131 |
April 06, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.8 | 7,019 | 2:11.4 | 154 | 829 | 424 | 29 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 29 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 29 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 29 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 30 |
| 30:45.8 | 167 | 2:17.1 | 136 | 767 | 10 | 27 |
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Workout Graph
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