Amanda Gulasarian 8x250m/1:10r row
2,000
Meters
7:45.4
Time
1:56.3
Pace
135
Calories
Rest Distance | 1,140 |
---|---|
Rest Time | 9:20.0 |
Overall Distance | 3,140 |
Overall Time | 17:05.4 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 31 |
Stroke Count | 407 |
Drag Factor | 159 |
March 21, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:45.4 | 2,000 | 1:56.3 | 222 | 1064 | 31 | |
0:57.8 | 250 | 1:55.6 | 227 | 1079 | 31 | |
0:58.7 | 250 | 1:57.4 | 216 | 1044 | 31 | |
0:57.9 | 250 | 1:55.8 | 225 | 1075 | 31 | |
0:58.2 | 250 | 1:56.4 | 222 | 1063 | 32 | |
0:58.4 | 250 | 1:56.8 | 220 | 1055 | 32 | |
0:57.7 | 250 | 1:55.4 | 228 | 1083 | 33 | |
0:58.1 | 250 | 1:56.2 | 223 | 1067 | 32 | |
0:58.8 | 250 | 1:57.6 | 215 | 1040 | 32 | |
r1,140 |
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Workout Graph

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