Sergio Curra 10:00 BikeErg
5,163
Meters
10:00.0
Time
1:56.2
Pace
176
Calories
119
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 76 |
| Revolution Count | 768 |
| Power/kg | 3.09 |
| Drag Factor | 103 |
March 27, 2025 00:46:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,163 | 1:56.2 | 223 | 1067 | 76 | 119 |
| 2:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 75 | 110 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 76 | 112 |
| 6:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 75 | 113 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 76 | 122 |
| 10:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 82 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Bici] 10 minutos
app.erg.zone