Sergio Curra 12:00 BikeErg
6,143
Meters
12:00.0
Time
1:57.2
Pace
208
Calories
123
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 76 |
| Revolution Count | 913 |
| Power/kg | 3.01 |
| Drag Factor | 103 |
March 26, 2025 00:45:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,143 | 1:57.2 | 217 | 1048 | 76 | 123 |
| 3:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 74 | 114 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 75 | 115 |
| 9:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 75 | 122 |
| 12:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 80 | 141 |
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[Bici] 12 minutos
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