Sergio Curra 5:00 row
1,233
Meters
5:00.0
Time
2:01.6
Pace
80
Calories
108
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 123 |
March 23, 2025 14:18:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 108 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 108 |
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[Remo] 5 minutos calentamiento
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