Sergio Curra 1:00:00 row
14,723
Meters
1:00:00.0
Time
2:02.2
Pace
957
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 118 |
March 21, 2025 00:16:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,723 | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 23 |
| 20:00.0 | 2,434 | 2:03.2 | 187 | 943 | 23 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 24 |
| 40:00.0 | 2,439 | 2:03.0 | 188 | 947 | 24 |
| 50:00.0 | 2,452 | 2:02.3 | 191 | 957 | 24 |
| 1:00:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 25 |
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[Remo] 60 minutos
app.erg.zone