Sergio Curra 0:30 row
153
Meters
0:30.0
Time
1:38.0
Pace
13
Calories
120
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 119 |
March 19, 2025 23:54:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 46 | 120 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 46 | 120 |
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[Remo] 30 segundos
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