Sergio Curra 1000m row
1,000
Meters
3:28.0
Time
1:44.0
Pace
76
Calories
139
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 35 |
| Stroke Count | 122 |
| Drag Factor | 123 |
March 15, 2025 15:46:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 35 | 139 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 34 | 124 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 35 | 137 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 34 | 142 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 36 | 146 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1410 | 37 | 148 |
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[Remo] Test 1000 metros
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