Sergio Curra 1:00:00 row
14,553
Meters
1:00:00.0
Time
2:03.6
Pace
934
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 121 |
February 20, 2025 00:19:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,553 | 2:03.6 | 185 | 936 | 24 | 118 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 24 | 104 |
| 20:00.0 | 2,407 | 2:04.6 | 181 | 922 | 24 | 107 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 24 | 118 |
| 40:00.0 | 2,410 | 2:04.4 | 181 | 924 | 25 | 119 |
| 50:00.0 | 2,419 | 2:04.0 | 183 | 931 | 25 | 124 |
| 1:00:00.0 | 2,492 | 2:00.3 | 201 | 990 | 26 | 136 |
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[Remo] 60 minutos
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