Sergio Curra 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
118
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 122 |
February 15, 2025 17:04:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 27 | 118 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 27 | 108 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 26 | 116 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 26 | 119 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 26 | 121 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 34 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] Calentamiento 1000 metros
app.erg.zone