Sergio Curra 1:00:00 SkiErg
15,175
Meters
1:00:00.0
Time
1:58.6
Pace
1017
Calories
120
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 37 |
| Stroke Count | 2263 |
| Drag Factor | 120 |
February 09, 2025 15:22:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,175 | 1:58.6 | 210 | 1021 | 37 | 120 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 37 | 112 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 37 | 110 |
| 18:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 37 | 116 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 37 | 117 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 38 | 120 |
| 36:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 38 | 116 |
| 42:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 38 | 117 |
| 48:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 38 | 128 |
| 54:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 38 | 133 |
| 1:00:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 39 | 139 |
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Workout Graph
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[Ski] Test 1 hora
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