Sergio Curra 10:48 SkiErg
2,499
Meters
10:48.1
Time
2:09.6
Pace
159
Calories
82
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 350 |
| Drag Factor | 120 |
February 09, 2025 14:11:29
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 2,499 | 2:09.6 | 161 | 852 | 33 | 82 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 34 | 83 |
| 8:00.0 | 983 | 2:02.0 | 192 | 962 | 34 | 78 |
| 10:48.1 | 545 | 2:34.2 | 95 | 628 | 33 | 88 |
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[Ski] Rodaje 20 minutos
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