Sergio Curra 20:00 SkiErg
4,918
Meters
20:00.0
Time
2:02.0
Pace
319
Calories
116
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 35 |
| Stroke Count | 704 |
| Drag Factor | 121 |
February 01, 2025 15:17:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,918 | 2:02.0 | 193 | 963 | 35 | 116 |
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 35 | 112 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 35 | 112 |
| 12:00.0 | 979 | 2:02.5 | 190 | 954 | 35 | 112 |
| 16:00.0 | 978 | 2:02.6 | 189 | 952 | 35 | 115 |
| 20:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 36 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Ski] Rodaje 20 minutos
app.erg.zone