Sergio Curra 50:00 SkiErg
12,210
Meters
50:00.0
Time
2:02.8
Pace
788
Calories
121
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 36 |
Stroke Count | 1815 |
Drag Factor | 119 |
January 09, 2025 23:57:16
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,210 | 2:02.8 | 189 | 949 | 36 | 121 |
10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 35 | 112 |
20:00.0 | 2,422 | 2:03.8 | 184 | 933 | 36 | 116 |
30:00.0 | 2,414 | 2:04.2 | 182 | 927 | 36 | 117 |
40:00.0 | 2,424 | 2:03.7 | 185 | 935 | 36 | 123 |
50:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 39 | 141 |
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Workout Graph

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[Ski] Rodaje 50 minutos
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