Sergio Curra 1000m row
1,000
Meters
3:46.1
Time
1:53.0
Pace
68
Calories
117
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 121 |
October 05, 2024 17:46:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 27 | 117 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 26 | 104 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 26 | 115 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 25 | 117 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 28 | 122 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 35 | 130 |
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[Row] 1000 metros
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