Sergio Curra 21097m SkiErg
21,097
Meters
1:26:28.8
Time
2:02.9
Pace
1363
Calories
50
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 36 |
| Stroke Count | 3111 |
| Drag Factor | 119 |
September 15, 2024 16:35:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:28.8 | 21,097 | 2:02.9 | 188 | 947 | 36 | 50 |
| 16:23.3 | 4,000 | 2:02.9 | 188 | 948 | 35 | 35 |
| 16:28.0 | 8,000 | 2:03.5 | 186 | 939 | 35 | 35 |
| 16:31.6 | 12,000 | 2:03.9 | 184 | 932 | 35 | 78 |
| 16:35.2 | 16,000 | 2:04.4 | 182 | 925 | 36 | 55 |
| 16:15.4 | 20,000 | 2:01.9 | 193 | 964 | 38 | 47 |
| 4:15.2 | 21,097 | 1:56.3 | 222 | 1065 | 41 | 62 |
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