Sergio Curra 40:00 row
9,845
Meters
40:00.0
Time
2:01.8
Pace
642
Calories
113
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 119 |
August 05, 2024 23:25:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,845 | 2:01.8 | 193 | 965 | 23 | 113 |
| 8:00.0 | 1,928 | 2:04.4 | 181 | 924 | 23 | 101 |
| 16:00.0 | 1,937 | 2:03.9 | 184 | 933 | 23 | 108 |
| 24:00.0 | 1,946 | 2:03.3 | 187 | 942 | 23 | 110 |
| 32:00.0 | 1,956 | 2:02.6 | 189 | 952 | 24 | 116 |
| 40:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 26 | 133 |
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[Row] Rodaje 40 minutos
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