Sergio Curra 21097m SkiErg
21,097
Meters
1:26:17.9
Time
2:02.7
Pace
1365
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 35 |
| Stroke Count | 3038 |
| Drag Factor | 116 |
August 04, 2024 16:34:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:17.9 | 21,097 | 2:02.7 | 189 | 951 | 35 | 118 |
| 16:20.5 | 4,000 | 2:02.5 | 190 | 954 | 35 | 115 |
| 16:25.0 | 8,000 | 2:03.1 | 188 | 945 | 35 | 119 |
| 16:27.8 | 12,000 | 2:03.4 | 186 | 939 | 35 | 124 |
| 16:28.0 | 16,000 | 2:03.5 | 186 | 939 | 35 | 131 |
| 16:16.2 | 20,000 | 2:02.0 | 193 | 962 | 36 | 136 |
| 4:20.3 | 21,097 | 1:58.6 | 210 | 1021 | 38 |
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