Sergio Curra 100m row
100
Meters
0:19.2
Time
1:36.0
Pace
8
Calories
103
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 47 |
| Stroke Count | 15 |
| Drag Factor | 119 |
August 03, 2024 17:45:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 47 | 103 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 47 | 103 |
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[Row] 100 metros
app.erg.zone