Sergio Curra 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
67
Calories
117
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 119 |
August 02, 2024 00:31:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 26 | 117 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 25 | 106 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 25 | 114 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 24 | 118 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 26 | 122 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 34 | 130 |
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[Row] 1000 metros
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