Sergio Curra 1:00:00 SkiErg
14,617
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
117
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 35 |
| Stroke Count | 2096 |
| Drag Factor | 118 |
August 01, 2024 23:49:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,617 | 2:03.1 | 187 | 945 | 35 | 117 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 34 | 102 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 932 | 34 | 110 |
| 30:00.0 | 2,421 | 2:03.9 | 184 | 933 | 35 | 115 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 932 | 35 | 119 |
| 50:00.0 | 2,421 | 2:03.9 | 184 | 933 | 35 | 122 |
| 1:00:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 37 | 137 |
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[Ski] Rodaje 1 hora
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