Sergio Curra 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
67
Calories
115
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 118 |
August 01, 2024 00:32:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 26 | 115 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 25 | 104 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 24 | 114 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 24 | 117 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 26 | 121 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 33 | 122 |
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[Row] 1000 metros
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