Sergio Curra 1000m row
1,000
Meters
3:49.5
Time
1:54.7
Pace
67
Calories
119
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 121 |
July 12, 2024 00:21:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 27 | 119 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 25 | 107 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 26 | 116 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 26 | 120 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 26 | 125 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 33 | 132 |
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[Row] 1000 metros
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