Sergio Curra 1:00:00 SkiErg
14,606
Meters
1:00:00.0
Time
2:03.2
Pace
941
Calories
118
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 35 |
| Stroke Count | 2103 |
| Drag Factor | 116 |
July 11, 2024 23:44:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,606 | 2:03.2 | 187 | 943 | 35 | 118 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 34 | 106 |
| 20:00.0 | 2,419 | 2:04.0 | 183 | 931 | 34 | 112 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 931 | 35 | 115 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 932 | 35 | 119 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 935 | 35 | 122 |
| 1:00:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 37 | 135 |
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[Ski] Rodaje 1 hora
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