Sergio Curra 1:00:00 SkiErg
14,571
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 35 |
| Stroke Count | 2118 |
| Drag Factor | 113 |
July 04, 2024 23:40:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,571 | 2:03.5 | 186 | 938 | 35 | 124 |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 34 | 109 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 35 | 115 |
| 30:00.0 | 2,421 | 2:03.9 | 184 | 933 | 35 | 121 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 933 | 35 | 126 |
| 50:00.0 | 2,419 | 2:04.0 | 183 | 931 | 35 | 133 |
| 1:00:00.0 | 2,480 | 2:00.9 | 198 | 980 | 37 | 145 |
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[Ski] Rodaje 1 hora
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