Sergio Curra 1000m row
1,000
Meters
3:50.6
Time
1:55.3
Pace
66
Calories
116
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 120 |
July 04, 2024 00:24:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 25 | 116 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 24 | 103 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 24 | 114 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 26 | 118 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 25 | 122 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 29 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] 1000 metros
app.erg.zone