Sergio Curra 40:00 row
9,832
Meters
40:00.0
Time
2:02.0
Pace
640
Calories
115
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 120 |
July 01, 2024 23:22:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,832 | 2:02.0 | 193 | 962 | 24 | 115 |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 933 | 23 | 100 |
| 16:00.0 | 1,939 | 2:03.7 | 185 | 935 | 24 | 111 |
| 24:00.0 | 1,948 | 2:03.2 | 187 | 944 | 24 | 114 |
| 32:00.0 | 1,957 | 2:02.6 | 190 | 953 | 24 | 119 |
| 40:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 26 | 135 |
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[Row] Rodaje 40 minutos
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