Sergio Curra 1:00:00 SkiErg
14,606
Meters
1:00:00.0
Time
2:03.2
Pace
941
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 38 |
| Stroke Count | 2290 |
| Drag Factor | 116 |
March 14, 2024 16:18:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,606 | 2:03.2 | 187 | 943 | 38 | 121 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 37 | 109 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 37 | 115 |
| 30:00.0 | 2,421 | 2:03.9 | 184 | 933 | 37 | 117 |
| 40:00.0 | 2,423 | 2:03.8 | 184 | 934 | 38 | 122 |
| 50:00.0 | 2,426 | 2:03.6 | 185 | 936 | 38 | 125 |
| 1:00:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 42 | 138 |
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[Ski] Rodaje 1 hora
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