Sergio Curra 50:00 row
12,366
Meters
50:00.0
Time
2:01.3
Pace
811
Calories
108
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 118 |
March 04, 2024 16:11:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,366 | 2:01.3 | 196 | 974 | 24 | 108 |
| 10:00.0 | 2,398 | 2:05.1 | 179 | 915 | 23 | 97 |
| 20:00.0 | 2,424 | 2:03.7 | 185 | 935 | 24 | 100 |
| 30:00.0 | 2,456 | 2:02.1 | 192 | 960 | 24 | 102 |
| 40:00.0 | 2,468 | 2:01.5 | 195 | 970 | 24 | 111 |
| 50:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 28 | 132 |
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[Row] Rodaje 50 minutos
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