Sergio Curra 1:00:00 SkiErg
14,609
Meters
1:00:00.0
Time
2:03.2
Pace
941
Calories
118
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 2271 |
| Drag Factor | 118 |
February 29, 2024 16:14:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,609 | 2:03.2 | 187 | 943 | 37 | 118 |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 37 | 105 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 37 | 106 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 934 | 37 | 118 |
| 40:00.0 | 2,427 | 2:03.6 | 185 | 937 | 37 | 121 |
| 50:00.0 | 2,431 | 2:03.4 | 186 | 940 | 38 | 125 |
| 1:00:00.0 | 2,500 | 2:00.0 | 203 | 997 | 41 | 137 |
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[Ski] Rodaje 1 hora
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