Sergio Curra 1:00:00 SkiErg
14,651
Meters
1:00:00.0
Time
2:02.8
Pace
947
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 38 |
| Stroke Count | 2287 |
| Drag Factor | 117 |
February 22, 2024 16:11:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,651 | 2:02.8 | 189 | 949 | 38 | 118 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 37 | 106 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 37 | 110 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 940 | 38 | 116 |
| 40:00.0 | 2,431 | 2:03.4 | 186 | 940 | 37 | 119 |
| 50:00.0 | 2,431 | 2:03.4 | 186 | 940 | 38 | 123 |
| 1:00:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 41 | 137 |
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[Ski] Rodaje 1 hora
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