Sergio Curra 50:00 row
12,401
Meters
50:00.0
Time
2:00.9
Pace
816
Calories
109
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 1241 |
| Drag Factor | 119 |
February 19, 2024 15:52:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,401 | 2:00.9 | 198 | 980 | 24 | 109 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 23 | 95 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 945 | 24 | 100 |
| 30:00.0 | 2,446 | 2:02.6 | 190 | 952 | 24 | 102 |
| 40:00.0 | 2,466 | 2:01.6 | 194 | 969 | 24 | 112 |
| 50:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 29 | 137 |
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[Row] Rodaje 50 minutos
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