Sergio Curra 50:00 row
12,379
Meters
50:00.0
Time
2:01.1
Pace
814
Calories
107
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1232 |
| Drag Factor | 118 |
February 12, 2024 15:52:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,379 | 2:01.1 | 197 | 977 | 24 | 107 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 23 | 95 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 24 | 97 |
| 30:00.0 | 2,455 | 2:02.1 | 192 | 960 | 24 | 102 |
| 40:00.0 | 2,461 | 2:01.9 | 193 | 964 | 24 | 108 |
| 50:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 28 | 134 |
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[Row] Rodaje 50 minutos
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