Sergio Curra 21097m SkiErg
21,097
Meters
1:25:29.5
Time
2:01.5
Pace
1380
Calories
121
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Stroke Count | 3299 |
| Drag Factor | 115 |
February 11, 2024 16:24:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:29.5 | 21,097 | 2:01.5 | 195 | 970 | 38 | 121 |
| 16:18.5 | 4,000 | 2:02.3 | 191 | 958 | 37 | 113 |
| 16:19.1 | 8,000 | 2:02.3 | 191 | 957 | 37 | 116 |
| 16:19.7 | 12,000 | 2:02.4 | 191 | 955 | 38 | 120 |
| 16:20.3 | 16,000 | 2:02.5 | 190 | 954 | 38 | 122 |
| 15:58.0 | 20,000 | 1:59.7 | 204 | 1001 | 41 | 131 |
| 4:13.9 | 21,097 | 1:55.7 | 226 | 1077 | 44 | 138 |
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