Sergio Curra 6000m row
6,000
Meters
24:11.1
Time
2:00.9
Pace
393
Calories
114
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 118 |
February 06, 2024 16:50:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.1 | 6,000 | 2:00.9 | 198 | 981 | 24 | 114 |
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 24 | 105 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 23 | 107 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 24 | 110 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 945 | 24 | 112 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 24 | 115 |
| 3:39.8 | 6,000 | 1:49.9 | 264 | 1207 | 31 | 138 |
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[Row] 6000 metros
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