Sergio Curra 75m SkiErg
75
Meters
0:15.7
Time
1:44.6
Pace
6
Calories
75
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 57 |
| Stroke Count | 15 |
| Drag Factor | 119 |
December 08, 2023 16:47:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.7 | 75 | 1:44.6 | 305 | 1350 | 57 | 75 |
| 0:02.6 | 10 | 2:10.0 | 159 | 848 | 46 | 77 |
| 0:02.2 | 20 | 1:50.0 | 263 | 1205 | 56 | 75 |
| 0:02.0 | 30 | 1:40.0 | 350 | 1504 | 59 | 74 |
| 0:02.0 | 40 | 1:40.0 | 350 | 1504 | 60 | 73 |
| 0:02.0 | 50 | 1:40.0 | 350 | 1504 | 61 | 72 |
| 0:02.0 | 60 | 1:40.0 | 350 | 1504 | 61 | 75 |
| 0:02.0 | 70 | 1:40.0 | 350 | 1504 | 61 | 78 |
| 0:01.0 | 75 | 1:40.0 | 350 | 1504 | 61 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 75 metros
app.erg.zone