Sergio Curra 100m SkiErg
100
Meters
0:20.7
Time
1:43.5
Pace
5
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 63 |
| Stroke Count | 21 |
| Drag Factor | 118 |
October 11, 2023 15:36:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 63 |
| 0:04.7 | 20 | 1:57.5 | 216 | 1042 | 63 |
| 0:04.0 | 40 | 1:40.0 | 350 | 1504 | 60 |
| 0:04.0 | 60 | 1:40.0 | 350 | 1504 | 61 |
| 0:04.0 | 80 | 1:40.0 | 350 | 1504 | 60 |
| 0:04.0 | 100 | 1:40.0 | 350 | 1504 | 75 |
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