Sergio Curra 75m SkiErg
75
Meters
0:15.7
Time
1:44.6
Pace
6
Calories
78
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 68 |
| Stroke Count | 17 |
| Drag Factor | 117 |
September 14, 2023 16:03:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.7 | 75 | 1:44.6 | 305 | 1350 | 68 | 78 |
| 0:02.6 | 10 | 2:10.0 | 159 | 848 | 46 | 78 |
| 0:02.1 | 20 | 1:45.0 | 302 | 1340 | 85 | 78 |
| 0:02.0 | 30 | 1:40.0 | 350 | 1504 | 60 | 78 |
| 0:02.0 | 40 | 1:40.0 | 350 | 1504 | 60 | 77 |
| 0:02.0 | 50 | 1:40.0 | 350 | 1504 | 91 | 78 |
| 0:02.0 | 60 | 1:40.0 | 350 | 1504 | 61 | 80 |
| 0:02.0 | 70 | 1:40.0 | 350 | 1504 | 59 | 81 |
| 0:01.0 | 75 | 1:40.0 | 350 | 1504 | 117 | 83 |
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